One in five of us will be affect­ed by a stress-relat­ed ill­ness over the next 12 months. This work­shop is designed to raise aware­ness around the impor­tance of pro­fes­sion­al well-being. It aims to give you the infor­ma­tion, lan­guage and con­fi­dence to quick­ly rec­og­nize the ear­ly signs of pres­sure and what you can do to appro­pri­ate­ly pro­vide sup­port and main­tain resilience. In addi­tion, the ses­sion will pro­vide you and your cowork­ers with the tools to feel well-equipped and able to deal con­fi­dent­ly, open­ly and proac­tive­ly with the issues asso­ci­at­ed with pro­fes­sion­al wellbeing.